Services

Email me to arrange a 15 minute phone call. This is an informal chat to ask me any questions you may have, and I can ask a few questions to make sure I am the right counsellor for you. We can then arrange our first zoom session

Individual therapy sessions on zoom. Short or long term, usually at the same day and time each week

Consider this a session and a half, helpful if you feel you need a little longer to process the session, are feeling overwhelmed or in a crisis

A 1 hour 20 minute one-off counselling session designed to give you as much focused help as possible on an issue that is bothering you

My 6 week program consists of 6-1 hour 20 minute psycho-education sessions, done with me on zoom, that are structured in a way to help you fast track your healing and recovery journey, overcome the long lasting effects of having a narcissistic parent, and help you get your life back on track. You will experience a fast transformation from feeling confused and hurt in your relationship with your parent, to knowing exactly what is going on with them, how to handle them, and how to feel better and stronger

Access to my private Facebook group once counselling has ended. I started this fb group because I wanted to offer my clients a place to continue their healing journey with other like-minded people and to be able to check-in with me if needed